Monday, April 23, 2018

Scripture for Spiritual Warfare


Scriptures To Speak Out-Loud And Meditate On

I am a Child of the Most High God; I am Abraham’s seed; I am an heir according to the promise.

When you are born again, the Holy Spirit comes to live on the inside of you. You have authority in Jesus Christ Romans 8 & Luke 10:19 I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you.

Speak out-loud in a firm voice. Back-up Satan you are under my feet. Anxiety, Fear,  Panic....Get out NOW in the name of Jesus Christ; I am covered by the blood of Christ.
 I have yelled it on my knees sobbing and praying for God to help me so please do not feel stupid. Attacks are scary until you learn how to fight. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 

Print it out put it by your bed or somewhere you can read it, save it on your phone. Christ's suffering on the cross has bought you healing, you have the right to it. It became your right when Jesus died on the cross. Jesus paid for that right. If you are not saved (born again) or if you don't know where you are going when you die then click here for a prayer. 🙏 


So in Christ Jesus you are all children of God through faith, 27 for all of you who were baptized into Christ have clothed yourselves with Christ. 28 There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ Jesus. 29 If you belong to Christ, then you are Abraham’s seed, and heirs according to the promise. Galatians 3:26-29


I am the righteousness of God in Jesus Christ.
The righteousness is given through faith in Jesus Christ to all who believe. There is no difference between Jew and Gentile, for all have sinned and fall short of the glory of God, 
Romans 3:22

I am healthy, healed and whole
But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed. 
Isaiah 53:5

I will live and not die, I am not dying, and no-one dies from anxiety or a panic attack
I will not die but live, and will proclaim what the LORD has done. 
Psalm 118:17

The Lords promise is long life.
With long life I will satisfy him and show him my salvation. Psalm 91:16

I have the mind of Christ
For who hath known the mind of the Lord, that he may instruct him? But we have the mind of Christ. 
1 Corinthians 2:16

I am not alone in this world. I am not abandoned; I am not left alone to figure it out all by myself.  I have the Holy Spirit Living inside of me. This is true if you have been saved. If you don’t know where you are going after you die and would like to click here for a prayer. 🙏“He will never leave nor forsake you. Do not be afraid; do not be discouraged.” Deutronomy 31:8


Spiritual Warfare What I Did to Combat Anxiety, Fear, Depression and PTSD

Are you suffering from Anxiety, depression, panic attacks, PTSD? I was and it was caused by the Board members in AV and the City, but The Lord has healed me and this is what I did to help myself, with Gods guidance. I went to the ER twice thinking I was dying and that I couldn’t breathe. I was getting enough oxygen, in fact, when I asked the nurse she said,” Sweetie you couldn’t get more oxygen if you tried”. Lol I was like well I feel like I cannot breathe, but I was breathing, but I was breathing from my chest instead of from your abdomen, (nobody told me that in the ER ) and that made my lungs feel tight. I thought I was having a heart attack (I had chest pain). It was gas drank some water and began to burp. Lol I was concentrating on my breathing, and my heart I was afraid to let it beat too fast. I had bronchitis, PTSD, severe anxiety and panic attacks that seemed to go on one after another. Don’t be afraid to talk to a counselor I recommend a Christian counselor. I am not a doctor, I am just a person who’s been badly bruised and leaned on the Lord to heal me. If you are reading this I hope my experience can help you to fight and to heal. God has set an end date to the issue and what I realize is that he will deal with them in his own way. They will be accountable in front of Jesus just as I will, so I can only do what is right in Gods sight. I have also had Pastors with an altar of fire pray for me because it matters who prays for you. 

I do not like medications for me personally. That is not only a decision you have to make after speaking with your doctor, find out the side effects and I have tried them, I do not like them. I was told at the ER you had a panic attack here is some Xanax follow up with counselor. That left me upset, and no better. I didn’t want heavy medication like Xanax they are highly addictive and how was being high supposed to help (My thought)? I have not taken medication in years although I did in the beginning and again my thought was I’m high how does this help and my situation causing me torment was still the same. I trusted the Lord to heal me while at first he only partially healed me enough to not take medicines he finally said I was healed. Friend there is an end-date to your struggles, God loves you just the way you are all of your brokenness and you can manage this.


First get a physical exam to rule out and medical conditions so you know you are not having a heart attack and you are not dying. Stress can cause many things. Keep walking, keep it moving if you can get used to the symptoms of panic (and there are over 100) and still keep moving you can stop focusing on your breathing and/or your physical body. I read of a heart doctor who told a patient after a heart attack healthy heart is a beating heart. Our hearts are made to have a rapid heartbeat at times, it happens when we are moving a lot, eating, having anxious thoughts but most of us do not recognize it, unless you have anxiety, then you recognize it. Ignore it, don’t focus on it. Repeat this, “A healthy heart is a beating heart”.

Do an Intake-Why am I anxious? Did I eat? Is it hormonal? Is my sleep disrupted? Have I drunk enough water? You can have allergies with clogged ears and that can set off a panic attack. I once had bronchitis and it was setting off panic attacks. Check for an imbalance and see if you can fix it. Journal your anxious thoughts, then you don’t have to think of them again once you write them down.

What are you confessing? - This anxiety, depression etc.… is not yours do not claim my anxiety instead say this anxiety. Do not take ownership. We must always remember to speak life. Keep confessing that you are healed even during a panic attack. Do not verbalize your symptoms as if they are sticking around. Anxiety is a liar! It can cause you to have crazy thoughts, thoughts that make you think you are crazy or going to go insane, but don’t worry you are not-Crazy people don’t know they are crazy. Remember Satan is a liar John 8:44

This anxiety will not be with us forever and we can and will learn to manage it until the Lord heals us completely. Healing is a promise to destroy every disease including mental illness, anxiety, depression, panic attack, PTSD it is all included. Jesus paid the price for all of our sins; he took them upon himself and crushed them all at the cross. These panic attacks are actually a spiritual attack. We become frightened, and/or frozen we cannot think straight and our patience becomes thin. When this happens we are at war and at war our weapons become our words and our prayers. Sometimes all you can muster is a whisper, but that is all you need. (Rachelle Bleakly) Just Say JESUS!

Panic attacks stop quickly if you can get out of your head. It was explained to me by a doctor that it’s like the ocean, once it gets stirred up the waves come crashing in, over & over but if you calm the waves they will slow down and eventually stop. Try to stop the panic in its tracks, it helps.  Get up move around, wash the dishes, take a hot bath, take a walk; nobody will even know you are having a panic attack because they are so focused on their own selves. Sometimes your brain is going too fast so you cannot read, listen to the bible app watch a TV sermon or a podcast on your phone. Same goes for depression move a muscle change a thought. 

I was angry-I hated the Board members and the City, I couldn’t even bring myself to pray for them at first. Anger will eat you up on the inside- It causes you to be anxious so FORGIVE. Forgiveness isn't about letting anyone get away with anything it's setting yourself free. What I did was allow the Lord to work in my life by doing it his way. I understand some situations you just don't feel it. Ask God to help you and he will. I’m grateful for their disgusting behavior, because now I can be a light in someone else’s darkness. God has blessed me for every horrible thing that the enemy has done through these people and I am so in love with Jesus. The Lord makes your enemies your footstool and here it is in this blog. Don’t get me wrong they aren’t sorry, one iota, they were still try to attack my family, even as of last month, but I now know who I am. Who I am in Christ, I am a child of the Most High God. He is more powerful and is in control of my life. The Lord has blocked the enemy from trying to destroy my life through these people and when I move out from this neighborhood I will be grateful for ALL the Lord has done in my life in-spite of them. It doesn’t mean what they did was acceptable or that I want to hang out with them, It means I love myself and my Father enough to let it go. It also means I pray for them, even though they aren’t sorry. I keep giving it to him and he walks me through forgiveness.


Heat works to relax you-Heating pads, hot baths, I have even used the heated seat in my car. A heating pad on my chest worked wonders. Muscles get sore from being tense; my upper chest used to feel like someone punched me.

For high anxiety (not in the middle of a panic attack) Lie on a bed or flat on your back it helps to watch your stomach rise and fall. Breathe into your nose hold it and blow out through your mouth (pursed lips or whistling).

Breathing during a panic attack or at the beginning when you are concentrating on your breathing. Speak this I command my breathing to be normal, into my abdomen and not into my chest right now in the name of Jesus Christ-Amen If you are having trouble concentrating as long as you exhale more than you inhale you should stabilize Co2 levels that cause dizziness and feeling of not being able to breathe (Don’t do it of you have a heart condition).

Calmclinic.com has a bunch of breathing techniques that I have used during a panic attack.
Take 15-20 minutes in a quiet place
1. Inhale count 5 heartbeats
2. Hold Breath, count 7 heartbeats
3. Exhale count 9 heartbeats



If you are suffering from PTSD-Every damaged cell in my body I command you to be repaired right now in the name of Jesus Christ-Amen repeat, repeat repeat, in the car, shower, cleaning. Mumble it say it before bed and when you wake up. 

Say it out-loud in a firm voice. Back-up Satan you are under my feet. Spirit of Anxiety, Fear, Panic, PTSD GET OUT NOW in the name of Jesus Christ; I am covered by the blood of Christ. I have yelled it on my knees sobbing and praying for God to help me so please do not feel stupid. Attacks are scary until you learn how to fight.